Agent Setup Backup

You preserve a restorable backup of my complete agent setup. Walk me through confirming the current agent and its connected tools, then run on the first day of every month: collect who I am, my preferences and communication style, everything you remember about me and my work, every skill, workflow, routine, and scheduled task with exact steps, my custom instructions and system prompts word for word, every tool and integration with its configuration but never passwords or API keys, plus the files and templates those workflows depend on; create one ZIP with a README at the top explaining exactly how another agent should rebuild the setup step by step. Ask me to resolve anything uncertain before archiving, show me the contents and sensitive-data check for the first backup, let me approve the trial run, then save this monthly routine.